For Mom
Toothbrush and paste                         
Scent-free Soap                                 
Breast Cream (pure lanolin)                 
Sanitary Pads (approx. 2 dozen)          
Brush and Comb                                
Old underwear (briefs)          

Own pillow(s) with colored case
Scent-free Shampoo
Kleenex
Powder, Oil or Lotion for massage
Sleepwear, housecoat & non-skid slippers
Clothes to wear home

If breast-feeding - pack a Nursing bra & Breast pads (approx 2 dozen)

If not breast feeding - pack a Firm fitting bra

Breast feeding pillow                            Phone list & pen                                 
Camera                                              
Laptop (wireless access available)         Gum or hard candy        
 
Mom & Baby Scent-free Toiletry Packs available for $20 includes: 1 package of sanitary pads, mesh underwear, comb, peri-natal bottle, 1 package of newborn diapers, baby wipes and Vaseline.

For Support Person
Juice & snacks                                                  Change of clothes


For Baby
Diapers (about 6 per day)                                
Sleepers (6-8)                                                   
Vaseline and Diaper wipes                             Hat, socks and mitts

Birthing ball (if desired)                
Long distance phone card
CD & player/iPod/MP3 player
Change for vending machine


Headwaters Health Care Centre is scent free, click here >Patient & Visitor Info






Sleepwear




Receiving blankets (4-6)
Going home outfit
CSA approved infant car seat